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FUNCFIT

TRAINING STUDIO

 

The motivation behind FuncFit [funk/fit].

FuncFit offers one on one and small group training in Virginia Beach through our two private studios. We are not your traditional training studio. We train you with the best programming specific to you using the best equipment with our complete focus. We train you with a team effort through our staff trainers, massage therapists, and our Registered Dietitian.

We want to change the way you think about personal and small group training. Our programming and pricing is designed to allow you to join FuncFit and stay with FuncFit!

The Team

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Matt Huggins, Trainer

matt@funcfitva.com

757.675.4300

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Meghan Vogel, Trainer

meghan@funcfitva.com

757.675.6188

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Katelyn Castro, Registered Dieitician

katelyn@funcfitva.com

619.977.0670

 

Phone

(757) 675-4300

Email

info@funcfitva.com

Studio Location

Shore Drive Studio

3020 Shore Drive
Suite B
Virginia Beach, VA 23451

Hours

M-F 5a–7p, by appointment
Sa 7a-12p, by appointment

Closed Sunday

PERSONAL TRAINING

FuncFit offers pricing for 30 minute training sessions for one or more people. We prefer 30 minute sessions based on proven programming that provides the most "bang for buck." However if the specific training goal requires more time for instruction, etc. we can accommodate. FuncFit also offers custom packages that can fit any goal. Below you will find the pricing. You will notice that we base our pricing off of your commitment.

Frequently Asked Questions

  • Do the sessions expire?
    • No.
  • I want to commit but what if I don't like it?
    • For new clients, you can opt out after the first 4 sessions.
  • How does the bundle pricing work with adding nutrition.
    • Both personal training and nutrition counseling services are priced on the same format. Once you choose your package and commitment level for both, an additional 10% is applied to your monthly payment.
  • Can I adjust my frequency level for personal training?
    • Yes but we suggest going for the highest frequency package possible as the sessions don't expire and the discount is significant.
  • Can I pay my package in full?
    • Yes and we offer a discount for that as well.

30 Minute Sessions (unless program specific)

The prices below are based on commitment level. The longer the commitment the bigger the discount on the per session price. Also if you bundle nutrition with personal training you receive an additional 10% off.

By Yourself (Per session Price):

2x a week

  • 3 month commitment $324 ($40.50 per)
  • 6 month $306 ($38.25 per)
  • 12 month $288 ($36 per)

3x a week

  • 3 month commitment $432 ($36 per)
  • 6 month $408 ($34 per)
  • 12 month $384 ($32 per)

4x a week

  • 3 month commitment $504 ($31.50 per)
  • 6 month $476 ($29.75 per)
  • 12 month $448 ($28 per)

With a Buddy (per session price/per person):

2x a week

  • 3 month commitment $576 ($72 per/$36 ea.)
  • 6 month $544 ($68 per/$34 ea.)
  • 12 month $512 ($64 per/$32 ea.)

3x a week

  • 3 month commitment $756 ($63 per/$31.50 ea.)
  • 6 month $714 ($59.50 per/$29.75 ea.)
  • 12 month $672 ($56 per/$28 ea.)

4x a week

  • 3 month commitment $864 ($54 per/$27 ea.)
  • 6 month $816 ($51 per/$25.50 ea.)
  • 12 month $768 ($48 per/$24 ea.)

Discounts based on Commitment (discount applied to entire package)

  • 10% off with a 3 month commitment

  • 15% off with a 6 month commitment

  • 20% off with a 12 month commitment

  • Save an additional 10% off by bundling training and nutrition

  • Military Discount is 10% off the first month

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FuncFit Small Group Training

We offer small group training with our FuncFit Camps. The classes are limited to four participants per class. They are 8 weeks long and include two workouts at the studio, one homework assignment, and a personalized meal plan created by RD Katelyn Castro.

To get started just email info@funcfitva.com and we will tell you what our current camp's days and times are.

Have a group of 4? We can start a camp for you and your friends!

Price for the 8 weeks and meal plan is $300.

Next FuncFit Camp starts Monday, May 7th at 5:30am and 9:30am. 2 spots remaining in both.

 

NUTRITION

The prices below are based on no commitment or month to month. If you commit for 3, 6, or 12 months you receive a substantial discount. Also if you bundle nutrition with personal training you receive an additional 10% off.

  • Monthly package, $250: includes 1 hour initial consult, weekly check-ins, and adjustments as necessary (weekly check-ins are done online)
    • The monthly package does not include a meal plan, macro calculation or lifestyle consult. Those services are billed separately.
  • 1x meal plan, $75: customized meal plan
  • 1x macro calculation, $50: dependent on client's food tracking experience
  • Lifestyle Consult, $125: includes 1 hour consult
  • Lifestyle Consult with Macro Calculation, $150: includes one hour consult plus macro calculation
  • Lifestyle follow-up, $50: includes 30 minute visit

Discounts based on Commitment (discount applied to entire package)

  • 10% off with a 3 month commitment

  • 15% off with a 6 month commitment

  • 20% off with a 12 month commitment

  • Save an additional 10% off by bundling training and nutrition

Meet Katelyn Castro, RD, ACSM-CPT. Our On-Staff Dieitian at FuncFit.

Katelyn has worked as a health and fitness professional for nearly eight years and recently completed her credentialing as a Registered Dietitian Nutritionist (RDN/RD). Katelyn obtained her Bachelor of Science degree from Kansas State University, majoring in Dietetics. She was accepted into a highly competitive dietetic internship at the University of California, San Diego Health System – a level I trauma center, and performed at the top of her class. Prior to completing her RDN credentialing, Katelyn worked as a personal trainer at an exclusive personal training studio in La Jolla, CA, as well as a group fitness instructor in various Les Mills formats. Additionally, Katelyn was the fitness coordinator for post-surgical bariatric patients and contributed to an article published in the Bariatric Times in November 2016.

Katelyn’s goals include translating the most recent nutrition and exercise research to enhance physical performance and optimize health for her clients. She intends to obtain her board specialist certification in Sports Dietetics (CSSD) and the Certified Strength and Conditioning Specialist (CSCS) credential.

In Katelyn’s free time, she competes in the bikini division of bodybuilding shows and has qualified for national-level competitions three times. Katelyn enjoys traveling with her husband and two daughters. They make most of their memories at the beach, and enjoy camping, snowboarding, and introducing new activities to their daughters. After playing competitive soccer for 15 years and two seasons at a collegiate level, Katelyn hopes to pass on her love of nutrition and fitness to her children and those around her.

Favorite Quote: “We are what we repeatedly do; excellence, then, is not an act but a habit.” –Aristotle

 

 

 

Program Design and Coaching

If you are interested in a training program that is tailored to you, please fill out the questionnaire below. We will contact you to confirm once your information is received.

 

Please answer every question as thoroughly as possible.

Name *
Name
Are interested in nutrition help from a Registered Dietician? *
 

Have a Question?

Ready to make an appointment?

Call (757) 675–4300 from 8a – 7p daily, or send us a message using the form below!
(Appointments required for Personal Training)

Name *
Name